How to Strengthen Brittle Nails

Seven Healthy - How to strengthen brittle nails - Do not forget that your nails are not tools to open containers or labels scratch. All these actions end up weakening them and causing breakage to strengthen brittle nails.

Can you easily broken nails? You can not keep your hands as nice as you would like? Do you feel that your nails are weak and break into layers?

Then do not hesitate to read the following article where you find good homemade recipes for brittle nails.

Weak and brittle nails: why?

Housework not wear gloves when contact with cleaning products, lack of moisture, fungi or cold are just some of the reasons why the nails are broken or break ... always on the edge of the finger (where more It hurts).

Women today have many activities at home and at work and want to be nice all the time. This includes hands and, of course, nails. How can you not from cracking? To start, consider these tips and change some habits:

The dishes always with gloves

This also applies to scrubbing floors, washing windows, etc. Cleaning supplies contain chemicals that damage the skin and nails. Besides being in continuous contact with cold or hot water it is not good for your hands.

Eat more protein and fatty acids

Many times, nails are weak because the body lacks nutrients. You may need to revise your diet. Start include poultry, eggs, green leafy vegetables and soy to add more protein. In the case of fatty acids found in nuts, dairy oils and seeds.

Nails instantly repairs

If you break a nail or cut the file but can be different from the rest. It is also often apply a drop of glue and put a piece of paper over tea bag. When completely dry lime and it is painted over with clear nail polish.

Keep your nails short

Plus they are trend these days, will prevent breakage or break so easily. It would be good that you do not rasparas enamel when it starts to take off because it weakens the surface.

Beware nail products

The polish remover is very invasive fingernails. It limits its use to once a week or more searching for natural alternatives, such as pads can be natural oils.

It is also recommended to avoid using artificial nails or hardeners because the original tune to remove nail and tear of the surface. It is recommended to turn not always have them painted. Let them rest at least one day a week (eg Sunday).

Do not use your nails as tools

They are no scissors, do not open covers, do not remove labels, clean surfaces. For all this use the right utensils. Everyday tasks "solved" using the nails are weakened.

Do not put the bite or mouth

Beyond that there are pretty bitten nails or you'll be carrying the germs of the fingers to the mouth, these bad habits make nails become weak and soft.

Make manicure once a week
You can go to a beauty salon or do it yourself at home. You must not forget a good exfoliation, filing and even massages with essential (or olive oil).

Natural remedies for brittle nails

In addition to changing your habits to improve the health of your nails, you can leverage the benefits of nature with the following home remedies:

Onion

It helps strengthen nails and prevent them from getting infected or fungi. All you have to do is cut an onion in half and put your fingers for 5 minutes.

Do not wash your hands, at least, until past 2 hours. It would be nice so you did this treatment at night, at least 3 times a week.

Garlic

Has similar properties onion. It also serves to nails grow faster and stronger.

Ingredients

• 1 clove garlic
• 1 cup water
• Juice of 1 lemon

Preparation

Crush the garlic and put it in a saucepan with water. When a boil, let most of the water is consumed. Add the lemon juice. Check into a clean container with a lid and put in the fridge a few hours.

Embeds a cotton ball and dip each (unglazed). Repeat every other day, always at night to act until the next morning.

Olive oil

It will not only strength but also your nails gently with your fingers.

Ingredients

• 1 tablespoon olive oil (25 g)
• 5 drops of lemon juice

Preparation

Put the oil in a saucepan and heat over low heat. When warm up, check lemon. Embedded gauze or cotton and dip nails. Let sit for 5 minutes and then get some cotton gloves. Sleep well in the morning and do not rinse (already be drying).

Horsetail

This herb is perfect for brittle nails. It can be used alone or mixed with other plants. One option is to make a tea.

Ingredients

• 1 tablespoon ponytail (10 g)
• 1 cup boiling water (250 ml)

Preparation

Prepare the infusion normally and, when warm, filter and dipped his fingers in the bowl for 10 minutes. Rub the cuticles too. Let dry without rinsing. Repeated 4 times a week.